I’ve been allergy-sick all week. Have been to the gym once, once!! But ran across the street feeling lighter than ever and pretty badass.
Keeping my eating in check but you guys…no more brown sugar pop tarts. They were recommended to me as a quick recovery snack because believe it or not they have quite a bit of protein and a great carb-to-protein ratio. But I eat them whenever and they are really caloric. So no more, even though I could eat them hot for breakfast, lunch, and dinner.
Really digging the iOS Health app, a central place to get a glimpse of all your stats.
Still have some work to do but keeping calories in check but could work on sugar and fat. Laying off the pop tarts…just after the last few here…yum. 😉