The picture says it all.
I’ve exercised like a fiend lately. I’ve rested. I’ve eaten well. I’ve expanded my mind.
The rewards have come, too. 12.6 lbs shredded in a little over three weeks. I’m now 337 lbs, 38 lbs away from the 2s. A milestone that I have not seen in 20 years, since I was a teenager. I’m ecstatic. I’m nervous. I know a plateau’ll come some time. And I remember what happened when I started gaining weight after losing 140 lbs, I just wanted to quit. And I did.
What’s different now? Gym is so close to me and the repeated denial of getting my BS because of circumstances beyond my control and being burnt out have lent me a grittiness and determination to never quit.
I’m going to get to 190 lbs. I’m going to get there with fight and effort. This is me now
See me in two years. 😉