Awesome comeback! But ab separation? No kids for me!! 🙂
Five weeks and three days postpartum I had my first workout in over two months. I gained a whopping 49 pounds in my pregnancy. No strict diets and moderate workout activity with lots and LOTS of walking.
#Rewind: I was 125.2 pounds and in fantastic shape! The day after Thanksgiving 2012 my husband and I confirmed that, one year earlier than expected, we were going to have a baby. In the beginning for about two weeks I took the prenatal pills (gummy ones that I bought from the store, not those horse pills prescribed by the doctor) then I decided to do a little research. After figuring out what vitamins I needed to maintain and increase I stopped taking the prenatal vitamins and ate foods that gave me more than enough of what I needed to have a smooth pregnancy and a healthy baby.
I always kind of wondered how people…
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